SLAM DUNK WITH FRIENDS!
New york style court. There are hoops at every height so you can practice your slam dunks at any level!
The rules for Superpark’s street game court are simple:
1. No tricks are forbidden.
2. Everyone can join the game.
- There is no height restriction for this activity.
THE RESEARCH HAS LANDED!
The physical implications and improved health benefits of Street Basketball are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.
89%
WORKLOAD
Vigorous
Rate when sitting: 37%
Maximum rate: 100%
118
MUSCLE ACTIVITY
Value when sitting: 1
Maximum value: 500
3
HEALTH EFFECTS
Improves maximum performance
Improves anaerobic fitness
Maintains muscle fitness
