SHOOT SOME HOOPS!
An exciting digital basketball game for NBA lovers. How many hoops can you get before the timer runs out?
- There is no height restriction for this activity.
THE RESEARCH HAS LANDED!
The physical implications and improved health benefits of SuperHoop are many. Take a look at the stats below, to get an idea of what’s to be gained from this activity.
87%
WORKLOAD
Vigorous
Rate when sitting: 37%
Maximum rate: 100%
164
MUSCLE ACTIVITY
Value when sitting: 1
Maximum value: 500
2
HEALTH EFFECTS
Improves maximum performance
Improves anaerobic fitness
